Spokey COTI FLEX LIGHT - textile resistance band Spokey COTI FLEX is a lightweight resistance resistance band that is ideal for everyday exercise at any level. Thanks to its length and flexibility, it allows you to perform dozens of exercises - from stretching to Pilates and yoga, to strength training with your own weight. It is great for exercising at home, on the road and outdoors in nature. The rubber is made of a pleasant material, does not slip or irritate the skin, so you can rely on it for every workout. Why choose the Spokey COTI FLEX LIGHT resistance band? Versatile use: With the COTI FLEX you can enjoy exercising anywhere. Gentle on the body: The elastic with light resistance is perfect for beginners, convalescents or anyone who wants to move without overloading their joints. Wide range of uses: You can use the band for stretching, yoga, pilates or for mobility and strength exercises. Length 208 cm: Allows you to perform a wide range of exercises with a full range of motion. Soft and stretchy material: Polyester and cotton guarantee comfort. The Spokey COTI FLEX LIGHT resistance band is designed to help you safely strengthen your body, improve mobility and build healthy movement habits. It is made of soft and elastic material (polyester and cotton) that does not roll or slip, which ensures maximum comfort during exercise. It's compact and easy to pack in your bag or backpack, whether you're going to train at home, in the park, or on vacation. Thanks to its versatility, COTI FLEX LIGHT can be used for both strength and stretching exercises. COTI FLEX rubber is a great helper for anyone who wants to be active without unnecessary strain on their joints and a lot of space. Parameters: Material: polyester, cotton Dimensions: 208 × 3.5 × 0.4 cm Resistance: Light (1-7kg) Who is COTI FLEX LIGHT suitable for? Recommended for: Stretching, yoga, Pilates, mobility, strength training Level: Beginners, Intermediate, Injured Persons Advice for proper use and care We want the Spokey COTI FLEX resistance band to serve you as long as possible. Therefore, inspect the band for any cracks or damage before each exercise. To protect it, use it only on smooth surfaces and avoid contact with sharp objects. Perform the exercises with control and hold the band firmly when releasing the pull so that it does not throw out uncontrollably and cause injury. If necessary, you can wash it by hand in lukewarm water with a mild detergent and dry thoroughly. Store it in a dry place, out of direct sun, high temperatures and reach of children and animals. Warning: Children should always exercise with the equipment under adult supervision. Keep in mind that due to sunlight, the color of the rubber may fade slightly over time, which is a natural phenomenon and is not a reason for a complaint.